HOLIDAY SCHEDULE
Fat Boy
11 Comments
CrossFit Boston Schedule for the weekend:
Thursday 7/3: NOON CLASS CANCELED, ALL OTHERS OPEN
Friday 7/4: CLOSED
Saturday 7/5: CLOSED
Sunday 7/6: OPEN GYM 9-11AM WITH RAFAEL
Enjoy your holiday and see you come Monday!
-Fat Boy
Crossfit Boston
Forging Wicked Elite Fitness
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Reader Comments (11)
Raf, Sunday Max effort Snatch and Clean & Jerk! Coach already said it man! It's gonna be motherfrizzin tizzight! Break out the chalk we gotta get dusty up in the piece!
bruce, youre out of control!
I just found out about crossfit four days ago and i'm interested. Are there other Sundays with open gyms? Is that only for members? I live an hour away and would love to attend an introduction class but I get out of work at 5:30 most wed and saturdays.
Thanks a bunch!
Jessica,
Sunday open gym is members only, but I'm sure we can arrange a time for you to come in. Give us a call next week.
Best,
Jon
Bruce,
You dusty up the place, you clizzean up your mizzess!
EC, Sam, Did either of you or anyone else do today's main site 'Games'WOD? I believe you'd both be at the top part of the women's results.
The men's top results seemed real low.
hey monica -
i tried the 5 rnds/5-185# deadlift/10 burpees yesterday and i took 8.10. pretty slow compared to other the top chicks out there. in my defense, i was at 17 hours for fasting.... so i think i could make up a little time being a little less hungry. however, not sure how much below 7...
some of the men's results are .... just, unbelievably fast!
did a wod i called 34 b/c that's how old i be now:
3x400 m run
34 pullups
34 situps w/25 lb db overhead
34 hip extensions
34 bear complexes w/75 lb
34 kb swings
34 double unders
34 pushups
3x400 m run
finished in 47ish minutes. i wish i were 22 instead.
raf was cashing checks and breaking necks running the burpee workout.
Maybe next year EC ?
Very cool Justin. Happy Birthday.
justin, that workout is insane! happy birthday!
i dont know monica.... competition is pretty fierce. id need to train a lot harder ... esp in crossfit-esque wods.
Justin Dude I got sick to my stomach just lookin at ya! That workout is a beast!
Happy Birthday!